Kombucha benefits! An easy way to help our gut microbiome! @Wellgard Fortified Kombucha is a plant-based, drink designed to support microbiome diversity, immunity, and energy levels. Kombucha is made from fermented black tea, apple cider vinegar and fortified with essential B-vitamin and probiotics. It's a sustainable, affordable, and convenient way to prioritise your health every day. #wellgardvitamins #kombucha #womenshealth #supplementsthatwork #realistichealthyhabits #bestsupplements #introducehealthyhabits #justbeingme

How I roll on New Year’s Eve! - pineapple peel face mask - Batanan hair oil - shiatsu neck back massager #newyearseveselfcare #selfcarenights #starting2025right #healthyhabits2025 #justbeingme #realistichealthyhabits

Bloom greens powder and I am trying strawberry kiwi which is unreal! I reckon this is my new favourite greens powder flavour, and that takes a lot! If 2025 is about introducing new healthy habits, this one is an easy one that is going to help with your glow up too! Fiber, veggies, fruit, digestive enzymes, probiotics, prebiotics all in one scoop of bloom greens powder a day! #bloom #greenspowder #supplementsthatswork #healthyhabits #superfoods #energyboost #probiotics #prebiotics #glowupinspo #fyphealthylifestyle

An amazing stocking filler bundle created by @Wellgard A selection of four gummy supplements designed to support health and vitality. Perfect stocking filler for anyone health conscious or a treat for yourself - Multivitamin Gummies essential vitamins to support energy, immunity, and overall well-being. - Vitamin D3 Gummies Sunshine in a gummy, offering a boost of Vitamin D3 for healthy bones, teeth, and immune function. - Sea Moss Gummies Packed with natural nutrients from sea moss, they promote digestive health and glowing skin. - Biotin & Iron Gummies A powerful duo to strengthen hair, nails, and skin while supporting iron levels for energy and focus. #supplementsthatwork #wellgardvitamin #supplements #stockingfiller #christmasfinds #supplementbundle

I love these emergency dots! Simple, but so effective and my saving grace when it comes to a breakout - especially at the time of the month! Pop them in and leave them to do their thing. #pimplepatch #skincarepatch #breakoutpatch #skincare #skincarehack #acnepatch