The benefits to taking shilajit are numerous, but the biggest difference for me is the quality of my sleep and as a result my dreams it makes my day-to-day life seem boring and insignificant. Compared to my dream states. I’m in bed by 9 o’clock most nights now and look forward to going to bed, more than any time in my life before. #endthestruggle #SupplementsThatWork #Dreams #shilajit #shilajitbenefits