Standing ab exercise . . . . . . #abs#standingabs#fitness#workout#fitnessmotivation#fitnessmodel

🌼 Tighten your belly with these 3 wasy exercises . . . . . . . . . . #wirkout#weightlossjourney#bellyfat#fitness#viralvideo #viralvideo

🔆Sometimes we find ourselves back to square 1.. then we have 2 choices! STAY AT SQUARE ONE!! Or pick yourself up and start climbing again.. . . . 🔆 For me there was only one choice! The best one! To start climbing again 😤😤😤 . . . . #beforeandafter#transformation#fit#weightlossjourney#fitnessmodel#fitnessgirl#fitmom#dontgiveup#workhard#fupa#bellyfat#burnfat#fatburner#training

💥Because your ONE DAY, doesn’t have to be the same as YOUR DAY 1!!. . . 💥 If I can do it ? You can do it!!! JOIN MY FEBRUARY 21days challenge to start your transformation on BIO!! Let’s start working for your ONE DAY!!! . . . . 💥 Workout detail : 3 rounds of each 10-15 reps. Using a 12lb dumbbells (you use based on your fitness level).. . . . . . . . #fupa#fupaworkout#transformation#transformacion#beforeandafter#beforeandafterweightloss#fitness#fitnessmodel#fitnessgirl#viral#viralvideos#viralreels#boxbraids#fitmom#bellyfat#burnfat#fatburner

💥 4 moves that Helped me tighten my belly . . . ##fitness #fitnessmotivation #bellyfat #postpartum #mentalhealth #mentalhealthmatters #mentalawareness