@Mel Robbins as always, you rock. Thank you for the incredible conversation about menopause. #thenewmenopause #menopauserelief #science #perimemopause #menopause #womenover40 ##estrogen

Menopause is more than just hot flashes🥵. Its leading to changes in every organ system of your body. The New Menopause is available everywhere you buy books. #thenewmenopause #menopauserelief #science #perimemopause #menopause #drmaryclaire #menopausehealth #womenover40 #estrogen

Menopause is more than just hot flashes🥵. Its leading to changes in every organ system of your body. The New Menopause is available everywhere you buy books. #thenewmenopause #menopauserelief #science #perimemopause #menopause #drmaryclaire #menopausehealth #womenover40 #estrogen

The New Menopause - available for preorder now - the toolkit delivered to you. #thenewmenopause #menopause #galvestondiet #thepauselife #perimenopause #womenover40 #womenshealth #drmaryclaire

This is important because not all access. Weight is the same when it comes to your health risks. A 2021 study showed that people who carry more of their weight around their midsection, and apple shaped body, may be at higher risk of heart, disease, type two diabetes, and premature ☠️ than people who carry more of their weight in their hips and thighs, pair shape body. for women, low risk is a waste to hip ratio of 0.80 or lower, moderate risk of 0.81 - 0.85, and high risk of 0.86 or higher. #t#thenewmenopausem#menopauseg#galvestondiet