☝️ THIS is what we’re all about - getting our community members feeling healthier than ever! 🎉 It can feel like a “forever far away” thing but it’s really not. Maybe it’s just one protocol away - opening your drainage pathways, healing your gut microbiome, minimizing toxin exposure, and balancing hormones are some of the most impactful things you can do.⁣ ⁣ Want to get started? Check out Wellness Plus!⁣ ⁣ #HolisticHealth #HealthyLiving #WellnessJourney #FeelYourBest #wellnessplus #drjess

Do you guys remember mitochondria? Often called the powerhouse of the cell, its job is to keep every organ in the body running. Since every organ has cells and inside every cell are the mighty mitochondria, then it’s paramount that this little organelle keeps chugging away in tip-top condition to keep our organs performing their jobs. So how can we support our mitochondria? Some necessary cofactors and vitamins used in ATP production (that you should use in your protocols) include: B vitamins CoQ10 FAD NADH Cysteine Magnesium Carnitine Here are my favorite ATP-boosting supplements: BC ATP by CellCore (Code: sIUn3TNM) Resveratrol Alpha lipoic acid Quinton minerals CoQ10 NAD+ Acetyl L carnitine (for muscle weakness) D ribose MitoQ The One by Quicksilver Scientific B vitamins M Blue Here are my Favorite ATP-boosting activities: Getting in the sunshine Redlight Infrared Sauna Grounding Cold plunges/cold showers #drsoftiktok #mitochondria

Want more info about leaky gut and lab markers to look at? Check out WellnessPlus!!! #drsofticktock #leakygut #guthealth

Have you dealt with mold and has it affected your hormones? Mold can REALLY effect our hormones easily! #drsoftiktok #mold #horomones

A huge startle response is another!! Nervous system dysregulation is the foundational step that so many are missing. And it’s subtle and It’s very hard to see yourself here! Often times the ploy is to stay so busy you don’t have time to address your painful memories or traumas. Is no protocol sticking for you? This is the biggest reason why! Do you have MCAS or histamine issue? Don’t neglect the autonomic nervous system & vagus nerve which controls regulation of many organs and bodily functions. Dorsal vagal tone: anxious/depressed, metabolic issues, doesn’t feel like they belong, disconnected, indecisive, fearful Ventral vagal tone: in homeostasis, good mood, sleeps well, hormones regulated, feels a community & belonging, able to speak their truth, more resilient. We have an entire Nervous system protocol with handpicked supplements on @wplusbydrjess including huge discounts to my favorite programs to heal the nervous system, including @primaltrust_official, @official_dnrs, @loveandlightsquared, @julie_alignment & more! We help you get to the root on Wellness Plus! #drsoftiktok #rootcause #nervousesystem