Introduction: This is a tiktok video published by Lorella Palmer. The video has now received more than 903 likes, 61 comments and 3 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
Day 2/45 trying to lose 10lbs!! 💪🏼 More info on my daily meals below ⤵️ Monday is a non-training day for me, so I eat slightly differently than I do on training days 🍽️ Before Breakfast - Oxyshreds from @ehplabs mixed with creatine and 2 of the tablets to help with blood flow! I have linked a creatine from @myprotein that I would highly recommend. We have just ran out of it so currently using up one from Per4m Breakfast - Protein Shake from Per4m: Cereal Milk Flavour 10/10. Lunch - Chicken wrap with veggies + 25grams cheese Dinner - Chicken + Rice with veggies All the meals are low calorie allowing me to then have a squares bar and a protein shake as a snack in the evening after cheerleading practice 💪🏼 Gym outfit breakdown: Shorts - @Alphalete Athletics Sports Bra - @Doyoueven Top - @Gymshark #weightlossprogresscheck #weightlossprogress #gymgirlsoftiktok #fitnessmotivation #lowcaloriemeals #womenwholift #gymsharkwomen #alphaleteshorts #doyoueven
Duration: 143 sPosted : Tue, 23 May 2023 17:11:52Views
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