Read below🫶🏻 Priorities have changed. Focusing on my fitness/health has given me not only a physical transformation, but also a mental one. This video isnt to say you cant do both, either. You can. Balance is key. But in that first clip I had no balance and I was unhealthy physically and mentally. If youre struggling with finding a balance, just know youre not alone. It took me some time to find it, too. But, what helped me was doing little things each day that brought me closer to the person I truly wanted to be. Your daily habits determine your future. So, take it day by day. Baby steps. Every day wont be easy and you’ll make mistakes, but thats OK. Were human. It happens. Don’t be too tough on yourself. Start now and create the changes you know your future self will be proud of. At the end of the day, its you vs you. You hold the power to your future. Keep your head up and remember…you are far more capable than you think🤍 #mindsetmotivation #mindset #transformation #beforeandafter #gymtok #gym #workout #motivation #gymtransformation #selfcare #selflove #selfimprovement