Julius Randle will be out for the season due to shoulder surgery. He had a dislocation in his shoulder and they said he still had instability. #shouldersurgery #nbainjury #nba #juliusrandle #newyorkknicks #basketballinjur

Plantar fascittis rehab: one of the missing things for plantar fasciitis is strengthening the intrinsic muscles. Here is a great exercise you can do at home with minimal equipment #plantarfasciitis #plantarfascia #footpain #footrehab #physicaltherapy

Jumpers Knee Rehab: Resting and ice will not be your solution for jumpers knee. Here is one exercise we like to use with our athletes. #jumpersknee #kneepain #physicaltherapy #hoopers #patellartendonitis #kneeinjury #kneerehab

Ankle Sprain Rehab. If you sprained your ankle you have to do be doing your rehab because if you dont them it will increase your risk for another ankle sprain or injuries up the chain. Make sure you work on your mobility, strength and stability after ankle sprain. #anklesprain #sprainedankle #ankleinjury #hoopers #physicaltherapy #anklepain #anklerehab

Meniscus Tear Rehab: The Majority of the time you dont need surgery for a torn meniscus. The big thing we need to find out if you have locking. If you dont have locking then surgery isn’t recommended. If you do have locking then surgery may be recommended. #meniscussurgery #meniscustear #tornmeniscus #kneepain #kneesurgery #physicaltherapy