“My teen worries about everything and no matter what I say they won’t listen!” What if your teen is struggling with anxiety and their fear is real in their minds? If you haven’t experience frequent, intrusive, negative thoughts beyond regular worries, it can be difficult to understand. It’s like being in a horror movie with no plot or ending but everyone is after you and there’s no escape. Our brains are wired for negativity but the anxious brain has a hard time filtering out the negative automatic thoughts (NATs) and grabs hold of them instead. Anxiety can be managed through specific habits and natural supplements but may require diagnosis or interventions from a medical professional. The key is you believe and advocate for your teen as their ally. For my proven framework of living with my own anxiety and raising a son with generalized anxiety, click below (or link in my profile) to watch my free masterclass. https://bit.ly/3KKG7dT #mommingishard #mommingsohard  #parentingadvice #parentingishard #parentingteens #raisingteens #empoweringparents #parentsofteens #parentingteenagers