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Introduction: This is a tiktok video published by Adrizzi222. The video has now received more than 1.2K likes, 18 comments and 16 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.

Dumbbell only glute workout Start with pre workout and 5 mins of cardio to warm up. 4 sets of 12 to 15 kas glute bridges 2 sets of 8 to 10 single leg bridges 3 sets of 10 to 12 slow RDLs 3 sets of 8 to 10 side lunges this workout was THE BEST #dumbbellworkout #gluteworkoutathome #beginnerworkout #gymtok #fitnesstipsforbeginners ULTRA SOLO REMIX

Duration: 36 sPosted : Mon, 05 Jun 2023 14:59:22

Adrizzi222

@adrizzi222--FollowersVideos

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