Unspoken by many. Suprresed by many. The underlying issue is not tackled, and people resort to unhealthy measures. As a nutrition coach, I realise many issue begins with unhealthy weight and insulin resistance. Why not try fixing that, n then focus on other underlying issues? #sciencebyarchana #tamiltiktokmalaysia #tiktokmalaysia #healthylifestyle #diabetes #healthybodyhealthymind