Introduction: This is a tiktok video published by Inflow: ADHD app. The video has now received more than 314.2K likes, 2.3K comments and 33.5K shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
Do you ever feel like your ADHD brain just won't cooperate? 😓 Many people with ADHD experience shutdowns and paralysis because of difficulties managing overwhelm. Try these tips to get yourself out of ADHD shutdown: 🔘 recognize when you are shutting down and take 5 slow, deep breaths 🔘 put on your favorite song to soothe yourself 🔘 try to get some sun on your skin 🔘 break large tasks down to the smallest possible step 🔘 practice radical self-compassion 🔘 don’t be afraid to take the rest you need 🔘 seek support from your friends and family For more tools to help you manage your ADHD, click the link in our bio to start your free trial of Inflow 💙 #adhd #adhdadult #adhdadults #adhdtip #adhdtips #adhdhelp #adhdbrain #neurodivergent #adhdshutdown #adhdparalysis
Duration: 19 sPosted : Tue, 06 Jun 2023 20:51:37Views
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