Raise your hand if you struggle with Adrenal Fatigue? 🙋‍♀️ This was also one of my PCOS types which I was able to reverse, so I know the Cyster reading this can do it too! Adrenal Fatigue is no joke and I remember constantly craving a nap when it’s only been a few hours into the day. 💤 Unsure if adrenal fatigue is the root cause of your symptoms? 👉 check out the PCOS type quiz linked in my bio 💕

BPA mimics estrogen, which can affect our hormonal imbalance! Studies suggest that high levels of BPA can trigger PCOS. It can also trigger high testosterone, exacerbating acne, facial hair, and hair loss. #pcos #pcosproblems #pcosawareness #pcoslife

Let’s do a PCOS friendly workout together! kick your afternoon cravings, feel energetic instead of fatigued, and actually lose weight with PCOS! #pcos #pcosweightloss #pcoslife #pcosfighter

Somebody make it make sense! When it comes to PCOS weight loss, it’s not just about cutting calories or working out harder. It’s actually about prioritizing your hormones and improving your metabolism by focusing on insulin sensitivity which will in turn help us lose stubborn PCOS belly fat, as well as reduce cravings! #pcos #pcosweightloss #pcosawareness #pcosproblems

How was it like being diagnosed with PCOS for you? #pcos #pcosawareness #pcosweightloss