BENEFITS OF USING Jet Suit Sure, the gym is full of dumbbells and machines and weights of all kinds. But resistance bands offer many benefits that standard weights can’t: 1. SAME MUSCLE ACTIVITY, LESS CHANCE OF INJURY Training with Jet Suit provides similar and sometimes even greater muscle activity as weight training. One major difference is that it involves a lower amount of force on the joints, which means that more stimulus can be provided to the muscles with less chance of injury. This is also good news for anyone with existing injuries or joint pain, because Jet Suit may allow you to continue working out and performing exercises that you can’t with dumbbells 2. GREATER MUSCLE STIMULUS One major difference between free weights and Jet Suit is the variable resistance applied through the full range of motion of an exercise. With free weights, there are actually parts of the movement when the muscles aren’t performing much work due to lack of gravity, such as at the top of a bicep curl. What this means, “The muscle is receiving greater resistance at its strongest point in the range of motion and therefore is receiving more adequate resistance to better stimulate strength adaptations.” #fitness #igfitness #fitnessplayground #gymlife #workingout #fitnesspeople #fitnessgoals #followfit #fithumans #fithour #fitnesstime #fitnesspowers #fitnesseducation #fitnessclassroom #fitnessofinstagram #fitnessbased #fitnessthatlives #workout #fitnessschool #fitnessfollow #gymnasium #fitnessisalifestyle #gymlife #workingout #fitnesspeople #fitnessgoals #followfit #fithumans #fithour #fitnesstime