Replying to @addy_live_a “hair training” is the idea that sebum production can be reduced by washing less often. This is a popular haircare myth, sebum production is controlled by your hormones, and sometimes diet. If you have a dry scalp, you can wash less often but this still wouldn’t be considered hair training. Keep in mind that hair thinning and damage from hair training doesn’t happen overnight. If you are consistently neglicating your scalp health, allowing your sebum to sit on the scalp mixed in with sweat, dirt and buildup, your scalp health will be negatively effected overtime. If your scalp feels dirty, wash it. You dont need to wash your ends unless you have product build up, this will help you to reduce the drying effects of washing your scalp more often. #hairgrowth #hairloss #hair #hairtraining #hairtok #haircare #hairtutorial #hairtransformation #longhair #hairlossjourney