Two of the most common reasons why babies wake up multiple times a night and take short naps are… 1️⃣ They’re hungry 2️⃣ They have a sleep association. . There are of course other possible causes but these two would be the most common. . We can help work on the hunger wakes by making sure that your little one is having sufficient calories throughout the day. . Here are 7 foods that can help your little one stay fuller for longer to help mitigate some night wakes caused by hunger. . If your baby is atill waking up multiple times in the night and you’re sure they are not hungry (and suspect its due to a sleep association) I teach you how to get your little one sleeping well overnight and taking great naps in my 5-18 month sleep program. . You can find it under my photo, or down below. #sleeptraining #sleeptrainingbaby #sleeptraining101 #sleeptrainingsuccess #selfsettle #selfsettling #babysleep #babysleephelp #babysleepadvice #sleepconsultant #pediatricsleepconsultant