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LIFE ✨ Let’s have a little realism on the feed… A true representation of how my head feels.. the chaos at the moment is unreal. A photo taken at midnight. Somedays it’s actually unbearable. I’m not even embarrassed to share this picture because it can’t always be fluffy unrealistic bullshit. Productive procrastination is my biggest issue currently, I’m constantly dodging the stuff that actually needs to be done and doing everything that doesn’t. Which in turn makes me feel feel more shit because here comes the overwhelm of unfinished tasks and projects. I’m writing this and posting it because I know I’m not alone in how I feel. So if this helps just even one person then I’m happy. No matter how chaotic/low/depressed/overwhelmed with whatever it is, always remember the following: • There’s progression everyday doesn’t matter how big or small • Break it down, make only realistic goals • Look how far you’ve come • You didn’t get to where you are today without the struggle you feel now and it’s made you a better person. • ALWAYS be thankful and kind • Don’t write lists, you won’t look at them, mind map create a image NOT words • Never rely on anyone but yourself this isn’t a bad thing it just means anything additional is a huge help and bonus • Most of all give yourself a break, it’s ok to be tired, it’s ok to cry, it’s ok to say NO, it’s also ok to not have a plan or a solution Today is a new day and it’s so so worth it ✨🤍 #adhd #diy #adhdawareness #adhdproblems #adhdlife #neurodiversity #adhdsupport #adhdbrain #neurodivergent #adhdwomen #adhdisreal #adultadhd #adhdmom
Duration: 0 sPosted : Mon, 17 Jul 2023 08:49:55Views
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