Introduction: This is a tiktok video published by isy. The video has now received more than 2.0K likes, 26 comments and 18 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
todays leg day: -4x12 hip thrusts (increase weight each set) -4x12 RDLs -4x12 Single Leg RDLS -4x12 Goblet Squats -4x12 bulgarians Sprints: -40 seconds on (level 9 or higher) & 90 minutes running/ fast walk… as many times as you can! I do it for like 5 songs and then feel so good after And then protein protein protein 🫡🫡 Also drinking @AminoLean Energy for pre ❤️🔥 #workout #fitness #legday #gymgirls #gym #sprints #rdls #squats #aminolean #preworkout
Duration: 12 sPosted : Wed, 19 Jul 2023 23:38:08
Views
90.3KDaily-
Likes
2.0KDaily-
Comments
26Daily-
Shares
18Daily-
ER
2.27%Daily-
Latest Videos
Similar Videos
Watch moreMore Videos
Watch more
