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UPPER BODY WORKOUT 💪🏻🔥 5 Rounds 10 Reps of each 60 seconds of rest Svend Press x10 [Upper Chest, Shoulders] Iso Renegade Row x10 [Back, Core] Supinated Curl to Hammer Curl x10 [Biceps] Plank Press Up x10 [Triceps, Shoulders, Core] #upperbody #upperbodyworkout #arms #armsworkout #armday #armworkouts #shoulders #shoulderworkout #biceps #bicepsworkout #triceps #tricepsworkout #cannes #france
Duration: 13 sPosted : Thu, 20 Jul 2023 19:01:01Views
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