drsanthoshjacob Sweating is a natural process where water is removed through pores in our skin when the core body temperature increases. This water or sweat evaporates on the skin causing the body temperature to cool down. So sweating when our body temperature is high is good as we need to maintain it. But in some due to overstimulation of the sweat glands, there can be sweating at all times which is called hyperhydrosis. What can we do 1. Towels and handkerchiefs at all times 2. Meditation to reduce anxiety and stress. 3. Antiperspirants 4. Layered clothes which absorb sweat and are breathable. 5. Cooler temperature helps 6. Avoid spicy & processed foods 7. Stay well hydrated. Medical treatments Creams and sprays with glycopyrrolate and drysol Oral Medications, Botox injections and surgical treatments to reduce function or removal of sweat glands can be done. Disclaimer: This is just medical information and should not be substituted for doctors advice. #hyperhydrosis #sweating #hydrate #doctortalk #doctortamiltips #sgsathiyarao #doctoradvice #doctortamil #sgsathiyarao