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There is never a shortage of healing recipe ideas in #trinidadian cooking 🇹🇹🙌🏼 plus this literally comes together in 20 mins and tastes better once cooled! Perfect for #mealprep To make it youll need 1 potato, 1/2 onion, a handful of cilantro and parsley, 2 leaves of culantro (didnt have it this time but this makes a huge difference), 2 garlic cloves, 2 thai green chili, and a package of okra Start by prepping the okra by slicing into thin rounds then letting it dry in the sun — helps to get rid of the sliminess Next thinly slice onion, thai chilis, dice garlic, and roughly chop the herbs. In a non stick pan on a low heat add a little olive oil and add in onion, garlic, and the herbs and chili. Cook for 2-3 mins until onions are slightly opaque, then add in the thinly sliced potato. Cook the potato until golden brown, about 10 mins, then add in the okra with another tbsp of olive oil. Keep stirring so the okra gets golden brown on all sides about another 5-6 mins. Season with 2 tsp of salt and pepper or to taste and let it cool before enjoying! #trinifood #acneskincare #holistichealth
Duration: 27 sPosted : Mon, 07 Aug 2023 00:25:03Views
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