I did the 10k run to challenge myself and build mental toughness and clarity of mind cardio helps me fight the demons inside my head trying to tell me to give up when it's hard and now resting properly with small cardio not overtraining I feel my overall mentality over things in general has changed 🔥 #handstandpushup #fakestunt #cardio #calisthenics #run #gym #pullups #dips #pullupbar #doorwaypullupbar #wristwrap #wristwraps #reid_does_fitness #reid