Introduction: This is a tiktok video published by Whitney Simmons. The video has now received more than 480.5K likes, 1.1K comments and 1.7K shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
I KNOW YOU KNOW it’s the best day of the week 🤭 PUSH DAY BBYYY 🧚🏼♀️🍒💫‼️🫶🏼 straight from @Alive App 🤪 LFFGGG YOU’VE GOT THIS BBYYYS 🫶🏼 1️⃣ 4x8 lateral raises 2️⃣ 4x8 arnold press 3️⃣ 3x10 single arm cable chest press superset with 10 cable tricep pushdown 4️⃣ 3x8 t-raises 5️⃣ 3x12 overhead tricep extension #pushdayworkoutforwomen #pushdayexercises #workoutforwomen #beginnerworkouttips #shoulderworkout #shoulderworkoutforwomen #upperbodyworkoutforwomen #womenworkouts #micdupworkout #aliveappworkouts
Duration: 190 sPosted : Wed, 09 Aug 2023 21:59:24
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