Introduction: This is a tiktok video published by Liz Moody. The video has now received more than 3.1K likes, 20 comments and 78 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
welcome to my series where i show you how to make veggies taste absolutely crave worthy — while still quick and easy enough to prep for weeknight dinner. enjoying veggies has fully changed my life, and i can’t wait to spill all my secrets! we have a few tricks going on in this way more veggies cowboy caviar. first, we’ve added in roasted cabbage for tons of fiber (which will help satiate you, make your gut happy & healthy, and give you amazing 💩) and nutritional benefits (cruciferous veggies pack a strong anti inflammatory punch). it’s roasted too—if you hate cabbage, try roasting it. the flavor completely changes to something smooth, nutty and almost a little sweet—i hate it raw but roasted cabbage is one of my fave foods. i also used fresh tomato salsa (the kind from the refrigerated section!) to add a ton of flavor while getting away without chopping a ton of veggies. a drizzle of olive oil ensures you’re absorbing the nutrients from all those fat soluble veggies! it’s perfect to make ahead—it just gets yummier as it sits in the fridge. i eat this for lunch with chips or over rice and it’s so so so good. it feels like a snack, but one that fills you up and makes you feel good after eating it. ✨be sure to follow @lizmoody for more easy ways to change your life!! 1/2 small purple cabbage, chopped (chop & roast the other half too and freeze for your next batch) 2 red peppers, stems and seeds removed, chopped 1/2 red onion, chopped 1/2 bunch cilantro, chopped 1 cup frozen corn, thawed 1 15 oz can black beans, rinsed and drained 5 green onions, both ends removed, chopped 1 cup fresh salsa (if your salsa doesn't have lime, add a squeeze of it to final dish) olive oil fine grain sea salt toss cabbage and peppers with olive oil and a generous amount of salt. spread in a single layer on a parchment lined pan, then roast at 400F until brown at edges. in a large bowl, mix with remaining ingredients, a drizzle of olive oil, and extra salsa and salt to taste. serve with chips or over rice! #mealprepideas #healthyrecipes #easydinnerideas #saladtiktok #10minutedinner
Duration: 27 sPosted : Sun, 13 Aug 2023 13:35:38Views
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