Being able to self-soothe and validate your own emotions is a super power and will SAVE you from so many fights in your relationship.🫶 Ready to learn how to get your needs met? Let’s talk! Book a free consultation call with me, because you deserve to have a happy, healthy relationship! ❤️Erica #relationshipcoach #relationshipcommunication #communicatewithyourpartner #communicate-effectively #communicationskills #communicationtips #etf #partswork #ifs #internalfamilysystems #familysystems #emotionalintelligence #regulateyournervoussystem #nervoussystemregulation #nervoussystemhealing #howtocalmdown #anxiety #anxious #anxiousattachment #anxiousattachmentstyle #attachmentstyle #innerchild #innerchildhealing #innerchildwork #shadowwork #healingjourney #innerhealing #innerhealingcoach #lifecoach #rapidresolutiontherapy #emotionalfreedomtechnique #somatichealing #somatictherapy #relationshiptherapist #relationshiptherapy #marriagecoach #marriagetherapy #bestcoaches #bestcoach #therapy #therapysessions #therapistsontiktok #trustissues #communicationissues #communicationcoach #communicationskills #communicationproblems #communicationtips #cptsd #childhoodtrauma #healfromtrauma #traumatok #relationshipcoach #relationshipcoaching #relationshipcommunication #communicatewithyourpartner #communicateeffectively #communicationskills #communicationtips #etf #partswork #ifs #internalfamilysystems #familysystems