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Just one easy example of how you can cook one type of protein (burgers) but turn it into MULTIPLE meals throughout the week! Great for those who need simplicity but get bored of the same exact thing! #mealprep #healthymeals #quickmeals #easymeals #healthyrecipes #caloriedeficit #mealsforweightloss #mealinspo #weeklymeals #mealplan

Duration: 0 sPosted : Fri, 18 Aug 2023 18:47:54

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MaKayla | Food + Fitness💪🏼🍕

@makayla_thomas_fit

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easy high protein, lower carb meal you can make in 5 min 👏🏼 #mealprep #healthymeals #quickmeals #easymeals #healthyrecipes #caloriedeficit #mealsforweightloss

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MaKayla | Food + Fitness💪🏼🍕

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10 min healthy dinner that feels way fancier than it actually is 🍯✨ #mealprep #healthymeals #mealideas #highprotein #lowcarb #lunchideas #dinnerideas #easymeals #honeybutterchicken

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MaKayla | Food + Fitness💪🏼🍕

5 months ago

Replying to @Hannah my husband’s fav meal (and one of the first meals i ever made for him when we were dating in college 🤪) a few simple swaps + mindful sides and you’ve got a lower cal, higher protein meal 🔥💪🏼 #easymeals #healthymeals #crockpotmeal #bbqchicken #summermeals #highprotein #mealprep #mealideas #dinnerideas

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MaKayla | Food + Fitness💪🏼🍕

6 months ago

high protein, low carb meal the whole fam will enjoy 🫱🏼‍🫲🏽 so great leftover too! #mealprep #healthymeals #mealideas #highprotein #lowcarb #lunchideas #dinnerideas #easymeals #easydinners

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MaKayla | Food + Fitness💪🏼🍕

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if you know me and my obsession with Big Macs, you’ll understand. 🫱🏼‍🫲🏽 ((yes, i air fry my hamburger patties—380° for 8 min, then flip and cook 5-7 more min)) ((Most similar to the Big Mac pizza in holy grail!)) #healthymeals #dinnerideas #mealideas #mealprep #bigmac #highprotein #lowcarb #quickdinners #easymeals

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MaKayla | Food + Fitness💪🏼🍕

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