Introduction: This is a tiktok video published by YT: BanksyFit. The video has now received more than 12.7K likes, 111 comments and 23 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
Time under tension is just a gym myth and isn’t the best way to build muscle, start focusing on mechanical tension(going to failure): the involuntary slowing of a muscle during contraction🫱🏾🫲🏼💯 #GymTok #gymhelp #timeundertension #gymhacks #gymmyths #workouttips #buildmuscle #beginnertips #blowup? #gymtipsforbeginners #FitnessTok #FitTok #4youpage
Duration: 8 sPosted : Mon, 21 Aug 2023 23:06:10
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