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Introduction: This is a tiktok video published by wahyu.stayhealthy. The video has now received more than 185 likes, 13 comments and 17 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.

Turun Berat badan dalam 12 Minggu dengan "4 Tidak" Tidak Makan Nasi Tidak Minum manis Tidak Nyamil/Jajan/Snack Tidak Makan yg digoreng/bertepung/berminyak Makan yg di rebus (Tahu, Tempe, Telur, Ikan, dada ayam, Sayur, Daging, Ubi, labu, jagung dll) berhenti makan sebelum kenyang & mulai olahraga saat perut kosong/lapar

Duration: 20 sPosted : Tue, 22 Aug 2023 01:57:18

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wahyu.stayhealthy

@wahyu.stayhealthy

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Views

12.9K

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Likes

185

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Comments

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1.67%

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Membalas @kudlay.gustavo mulai saja, biasakan tubuh bergerak, berhenti makan banyak & disiplin pola makan sehat #runningdumble3kg #workoutdirumah #stayhealthy

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134