What is trauma? There are many definitions and people look at and define trauma in many ways. We see trauma as stress. Stress stored in the body that is trapped in the fascia - unprocessed and buried in the layers and organs of our body. Trauma and stress keep our bodies in an unhealthy state of chronic sympathetic (fight or flight) and keep the stress hormones pumping constantly throughout the body. Also the glyphosate and other harmful chemicals in the air, in our food, environment, beauty products, and cleaning products also keep our bodies in chronic stress. The good news? The body can heal itself. You have the power to heal your own body. You can start today. In less than 20 minutes you can change and alter the chronic stress pattern that has been raging in your body for years! Go do the 15-Minute Reset and Organ Reset Fascial Maneuvers. Go to link in bio or search for it on our YouTube channel. Want to heal your body for good? Do the 28-Day Life Reset. Heal your body and life for good! Take back your health and life - one maneuver at a time! #traumarelease #trauma #traumahealing #traumasurvivor #stressrelief #stressmanagement #stress #humangarage #fascia #fascialrelease #mobility #mobilitytraining #fascialmaneuvers #therapy #selfcare #chiropractic #massage #yoga #stretching