Your business will only grow as much as you do. It will make you confront your pains and traumas almost daily and really be connected to your body. But if you grew up in a Latino household where being having emotions and being sensitive were signs of weakness, this can be very difficult to do. If you've been having trouble feeling connected or never felt connected to your body, I encourage you to listen to Episode 73 of Chingona Revolution Podcast to learn some tips to help you connect back to your body. The link to listen is in my profile. #emotionalpain #mentalhealthjourney #latinapodcasters #wocpodcasters #podcastforwomen