suvarotti / manneeral goat spleen fry is tantamount to iron supplements. Highly rich in Iron, it drastically increases haemoglobin levels in blood and kicks out anemia. Goat spleen has both iron and vitamin C and so the iron in it is. easily absorbed by the body. This suvarotti is highly recommended for pregnant ladies, women jus delivered, elderly people, kids, and people who are trying hard to improve their haemoglobin. #goatspleen #muttoncurry #muttonfry #muttonrecipes #muttonchops #hemoglobin #bloodpurifier #foodforhealth #foodismedicine #foodisfuel #nonvegfood #nonveglovers #localfood #samayalwithsharon #periodstruggles #sgsathiyarao #malaysiatiktok #malaysiacooking #miscarriageawareness #healthylifehappylife #tamilcooking