These high protein rolls/buns are so good, you don’t even need the main course! Full Recipe w/ Power Flour @powerflour.shop : 785 calories 100g protein 45g carbs 20g fat Macros with basic flour: 785 calories 40g protein 105g carbs 20g fat #dietfriendly #loseweight #recipeforfatloss #highprotein #highproteinrecipe #lowcarbrecipe #lowcarbrecipes

Snickerdoodle Blondies for your diet 🤝 With Power Flour: 810 calories 86g protein 44g carbs 30g fat With Basic Flour: 810 calories 26g protein 104g carbs 30g fat First mix wet ingredients + sugars: 1/2 cup (123g)unsweetened applesauce 1/4 cup (56g) light margarine 2 eggs 2 tsp vanilla extract 1 cup Allulose (sugar alternative) 1/2 cup Brown Swerve Mix in the dry ingredients: 2 cups Power Flour @powerflour.shop 1 tsp cinnamon 1/2 tsp baking powder 1/2 tsp salt Bake at 350 for 30 mins in a greased 9x9 glass dish. Optional: top with a basic cream cheese frosting of light cream cheese and swerve confectioners #blondies #healthydessert #highprotein #lowcarb #brownie #proteindesserts #fat2fit

Flamin’ Hot Cheetos aren’t of the menu for your diet now 😎 If you like this and want 350+ more diet hacking recipes, let me know with a comment. Giving away for $5 🤝😎 405 calories 40g protein 7g carbs 22g fat Throw in a food processor (or in a bowl… but finely chop up mozzarella before mixing): 1/3 cup (40g) grated Parmesan 1/2 cup (56g) fat free mozzarella 75g (half an avocado) of mashed avocado (or use premade guac like me) After mixed put in a zip lock, cut a corner off. Put on a baking sheet with parchment paper. Squeeze out 1 inch logs (1 cm diameter). Space for them to flatten in oven. Bake at 450 for 9-10 min. Toss in Seasoning Blend (use as much or as little… I used half) 2 tbsp cayenne 1 tbsp chili powder 1 tbsp nutritional yeast 2 tsp kosher salt 1/2 tsp lemon pepper 1/2 tsp buttermilk powder 1/2 tsp onion powder 1/2 tsp garlic powder #highproteinsnacks #lowcarbsnacks #highprotein #lowcarb #keto #ketosnacks #ketorecipe

The easiest and highest protein treat to satisfy that sweet tooth while hitting your goals! Dough: -1/2 cup (66g) Power Flour (@Power Flour ) - you can use regular flour instead for low calorie option still but won’t have all the protein and will have higher carbs. -2 tbsp (24g) allulose or other low cal sweetener -1/2 tsp cinnamon -1/4 tsp baking powder -1/2 cup (120g) canned pumpkin puree Form 6-7 dough balls. I wet my hands a little to prevent sticking. Airfryer for 7-8 mins at 350. For oven, 10-11 mins. Then shake in a bowl with extra cinnamon and Allulose. Save this and Enjoy! #proteindonuts #proteinrecipe #highprotein #flexibledieting #healthydonuts #highproteindiet #dietfriendly #loseweight #recipeforfatloss #highprotein #highproteinrecipe

2 minutes and 5 ingredients away from this epic treat! Plain yogurt can be really boring so shake it up and try this! @REDCON1 #highprotein #lowcarb #highproteinsnack #highproteinrecipes