It’s only natural that every sound our baby makes, we leap out of bed to pick them up and comfort them. . But what if I told you that you could be accidently fully waking them up? 😳🙈 . Taking a pause first can be a total game changer if you’re wanting to help your little one sleep well 🥰 . This is particularly helpful in the 4 month sleep regression when your baby’s sleep patterns permanently change and they need to easily transition between light and dark sleep. . If you’re struggling with the 4 month sleep regression, I teach you step by step how to gently get your little one falling asleep on their own (without CIO). Link in bio ❤️☝️ #lapause #lepause #gentlesleeptraining #4monthsleepregression #selfsettle #selfsettling #selfsettlingtechniques #babysleep #babysleeptips #babysleephelp #babysleepadvice #sleepconsultant #babysleepconsultant #pediatricsleepconsultant