Introduction: This is a tiktok video published by Betul. The video has now received more than 58 likes, 1 comments and 2 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
I canโt believe I filmed this video at 33 weeks of my pregnancy in the gym at our Airbnb when we have just moved to Dubai. I had so much of work to get done before I delivered baby Ameerah. Here I am so chilled not knowing where I am even going to give birth ๐ . I guess when you are pregnant for the 3rd time you become a lot more chilled. Anyway, here I have filmed arm workout for you to try. Donโt forget to save and share it with a friend who wants to tone their arms. You can do these exercises even if you are not pregnant and I promise you will love this. I have been doing these exercises for years and seen a difference in my arms. If you want more defined arms then you should do more repetition rather than heavier weights. Training with weights helps you to tone and strengthen the muscles in your arms, leading to a more defined and sculpted appearance. These exercises target the triceps, biceps, and shoulders, which are key muscle groups in the arms. By building muscle in these areas, you can reduce the appearance of flabbiness and achieve firmer, toned arms. Additionally, strength training can boost metabolism, helping with overall fat loss, and it contributes to improved functional strength for daily activities. So, weight training for flabby arms is a valuable component of achieving your fitness and aesthetic goals. Outfit from @betul_fit_boutique Hijab @valenci #armworkouts #flabbyarms #pregnancyworkouts #fitness #fitmama #33weeks #momof3 #fyp #viral #kesfet
Duration: 39 sPosted : Sat, 16 Sep 2023 06:49:47
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