Introduction: This is a tiktok video published by Martina Raskova. The video has now received more than 103 likes, 4 comments and 5 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
Chewy GOOOEY PROTEIN BROWNIE! You won’t believe this brownie is made with kidney beans !! INGREDIENTS: 250g kidney beans 1 banana (~100g) 60g oat flour 2 scoops of protein ( @revolutionnutrition CODE: RNMARTINA) 4 tbsp cocoa powder 3/4 cup almond milk (or milk of choice) 1 tbsp of baking powder INGREDIENTS: icing 400g of NF Greek yogurt Stevia 1 tbsp Chocolate jello Stevia 1 tbsp cocoa powder Dust with cocoa powder Cashew ( optional ) . INSTRUCTIONS: 1. rinse beans 2. blend beans, banana, and almond milk and dry ingredients 4. mix well before pouring into your pan 5. bake350F for 30-35 minutes 6. let cool before adding the icing 7. Cut into 16 pieces 8. store in the fridge & enjoy! Macros 1 piece 73 cal Carbs 9g Protein 8g Fat 0.5g • #macrofriendly #dessert #desserttiktok #fitnessrecipes #fitrecipe #highproteinrecipes #highproteinsnack #martinasrecipes #recipeoftheday
Duration: 55 sPosted : Sun, 17 Sep 2023 18:30:27Views
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