#howtohomestead #homesteading #theselfsufficentbackyard #growyourownfood #howtograden #beekeeping #chickens #backyardgardening #canning #preserving

Your lymphatic system is part of your immune system. It removes cellular waste by carrying the waste products and destroyed bacteria back into the bloodstream through lymph fluid. The liver or kidneys then remove these from the blood. The body then excretes them. #lymphaticdrainage #lymphdetox #lymph #lymphaticsystem

There are factors that can be measured in your blood associated with an increased risk of heart disease. 🌿 Berberine has been shown to improve many of these factors. ✅ According to a review of 16 studies, it could help; • decrease total cholesterol • decrease LDL (bad) cholesterol • decrease blood triglycerides • increase HDL (good) cholesterol • It has also been shown to lower apolipoprotein B by 13–15% in some older studies, which is an important risk factor for heart disease. According to some research, berberine works by inhibiting an enzyme called PCSK9. This leads to more LDL cholesterol being removed from your bloodstream. Diabetes, high blood sugar levels, and obesity are also major risk factors for heart disease, and this supplement seems to help improve all of these conditions. Given the beneficial effects on all these risk factors, it seems likely that berberine could reduce the risk of heart disease, though more research is needed. ✅ Berberine may also be effective as a weight loss supplement. In one older 12-week study in people with obesity, taking 500 milligrams (mg) of berberine three times per day caused about 5 pounds of weight loss, on average. The participants also lost 3.6% of their body fat. Additionally, a review of 12 studies found that supplementing with berberine led to significant reductions in body weight, body mass index, and belly fat. It also decreased levels of C-reactive protein, a marker of inflammation. Berberine also appears to inhibit the growth of fat cells at the molecular level, which could help promote weight loss. ⭐️ LINKED IN PROFILE UP TOP 🔝 Berberine ACV is a proprietary plant-based blend to assist with natural energy, healthy weight management, reducing inflammation, stabilizing blood glucose levels, eliminating cravings, boosting metabolism, improving gut health, and more! It is an all-natural source of minerals, vitamins, and iodine, from whole food sources. 🛑 Not medical advice. Consult your Dr if you have a serious medical condition. Does not prevent cure or treat disease.

You’ve probably heard of NAC which is a supplement - it’s a synthetic form of cysteine - needed to make glutathione (master antioxidant). Nrf2 is an activator͎ (not a supplement) that activates the gene that is responsible for glutathione production inside the cell. Just because you take NAC , it does not guarantee the glutathione will be made . It’s only a building block. This is my friend Kelley, her entire family was suffering from severe mold toxicity and kept being misdiagnosed as drs refused to admit it could be mold. 🔗You’ll find the nrf2 pathway activator linked in my linktree in my profile up 🔝, look for nrf2 activator, she took nrf1 for mitochondrial health together with nrf2. Nrf2 is a protein messenger which binds itself to DNA and is a master regulator of the bodies aging process. Nrf2 communicates with cells commanding them to increase the number of active survival genes, genes that enable cells to survive in the face of stress from free radicals and other oxidants and help our bodies function at an optimal level. By helping cells repair and rejuvenate themselves, the Nrf2 Synergizer works with your cells—the building blocks of life—to build an impressive resume of health benefits. BENEFITS ✅Reduces oxidative stress by 40% in just 30 days. ✅Significantly reducing cellular stress through Nrf2 activation. ✅Producing enzymes capable of neutralizing more than 1,000,000 free radicals per second ✅Helping to upregulate survival genes. ✅Helping the body repair and rejuvenate its own cells. ✅Helping the body detoxify genes, keeping the master blueprint of the cell’s function intact. ✅ also proven to increase glutathione levels 300% *Does not prevent, cure or treat any disease as per THE FDA.