Introduction: This is a tiktok video published by Christine 🍒. The video has now received more than 106.6K likes, 196 comments and 797 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
Rutina completa de glúteos sin cuads🤓 Detalles: Movilidad: 1 x 15 cada ejercicio 1️⃣Hip thrust: 1 serie x 10 reps 2 series x fallo 2️⃣Rdl barra: 2 series x 8 reps 1 serie x fallo 3️⃣Step ups polea: 3 series x 6-8 reps 4️⃣ Patada glúteo: 3 series x 12 reps 5️⃣ Hiperextensiones: 2 series x ~12 reps #rutinagluteosconpeso #rutinadegluteosengym #gluteostraining #ejerciciosdegluteos #gymespaña
Duration: 52 sPosted : Wed, 20 Sep 2023 00:31:17
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