Introduction: This is a tiktok video published by Tommy Martin M.D.. The video has now received more than 399 likes, 10 comments and 3 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
Fueling properly is essential for the success of endurance atheletes. Whether your are training for an Ironman, marathon, ultra marathon, etc. fueling is key. I aim to consume 400 calories per hour and about 1200mg of sodium. How do you fuel? #running #marathon #triathlon #carbs #fuel #carbloading #endurance #athlete #hybridathlete #ironmantraining #ironmantriathlon
Duration: 21 sPosted : Wed, 20 Sep 2023 18:42:26
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