If your back feels lagging this must be the best solution I can give. Always/learn to use straps kapag pull day because this will lessen the fatigue of your forearms at mas makuha ang weight na binubuhat nyo sa back muscles nyo during pull/back day. It's a must if you want to grow your back muscles and you want to feel more of your back during pull day. #fyp #fypシ #backday #gym #bodybuilding #fypシ゚viral #tiktokmademebuyit