During pregnancy and breastfeeding you can experience upper back pains due to your chest size increase and rib expansion to accommodate growing baby. You can do exercise daily to help manage it. #pregnancyworkout #pregnanttiktok #pregnant #pregnancystruggles #pregnancyosteopath #pregnancybackpainrelief #pregnancyexercise #pregnancyshoulderworkout

Replying to @Charity choosing between belly band or tape can be down to many thing one of them includes sensitivity to the tape. Both kinesiology tape and belly band are effective in supporting your bump during pregnancy to relieve back and pelvic issues. Here are some of the reasons you may choose one over the other #pregnanttiktok #pregnant #pregnancystruggles #pregnancyosteopath #pregnancybackpainrelief #pregnancytip #pregnancytaping #pregnancypelvicpain #kinesiologytape

Its a common thing to here that back pain is just part of pregnancy but not enough feedback on what can be done to help relieve it. You can get your pregnancy back pain managed buuy so many therapists like osteopaths, physios and prenatal massage therapist so you shouldnt put up with it. #pregnanttiktok #pregnant #pregnancystruggles #pregnancyosteopath #pregnancybackpainrelief #pregnancytip #pregnancytaping #pregnancyexercise

Replying to @Alm Ayse pregnancy physical pain can be managed with treatments and exercises. If your pain is excruciating look for your local osteopathic therapist. #pregnanttiktok #pregnant #pregnancystruggles #pregnancyosteopath #pregnancybackpainrelief #pregnancytip #pregnancypainclinic

Replying to @farry@123 you can do regular exercises if you’re experiencing pain in both hips. Try these everyday to manage your pregnancy hip pain. #pregnanttiktok #pregnancystruggles #pregnancyosteopath #pregnancyhippainrelief #pregnancyhipexercises