Honestly, healthy diet is not hard. If you think it is, probably because you are thinking of a restrictive diet. Be mindful of what you eat, prioritise the good macros rather than just the calorie count. Get some good quality protein bar in your pantry to replace your sugar packed cadbury’s and oreos (which you still could eat once in a while in moderation tho) Happy dieting! #whatieayinaday #saynotorestrictivediets #intuitiveeating #mindfuleating #healthydiet #healthyliving #balancednutrition #balancedeating #balancedtraining