Vitafem is a premium multi-vitamin and multi-mineral women’s fertility supplement specially developed to help support female fertility, redress nutritional imbalances and prepare the body for conception. It provides a comprehensive mix of nutrients to support female fertility, including 400µg of natural folate / methylfolate (active form of folic acid), as well as vitamins B12, B6, zinc, selenium and more. #FertilitySupport #PreconceptionHealth #WomensHealth #FertilityJourney #TryingToConceive #TTCCommunity #PrenatalVitamins #IVFSupport #EggQuality #HormonalBalance #Multivitamin #WomensVitamins #ConceptionJourney #FertilitySupplements #HealthyPregnancy #NaturalConception #AssistedConception #IVFJourney #NutritionalSupport #folatebenefits

☀️ Summer vibes are in full swing, but don’t forget your daily dose of Vitamin D! 🌟 Even with all that sunshine, it’s still essential to supplement. Here’s why: 1️⃣ Boosts Fertility: Vitamin D plays a crucial role in both male and female fertility. It helps regulate reproductive hormones and improves the quality of eggs and sperm. 🧬❤️ 2️⃣ Sunlight Isn’t Always Enough: Despite the sunny days, factors like sunscreen, time spent indoors, and geographic location can limit your Vitamin D production. Supplementing ensures you’re covered! 🌞💊 3️⃣ Enhanced Mood and Energy: It’s not just about fertility! Vitamin D supports overall well-being, keeping your mood lifted and energy levels high. 🌈✨ 4️⃣ Bone Health: Strong bones, strong life! Vitamin D aids in calcium absorption, ensuring your bones stay robust. 🦴💪 5️⃣ Immune Support: Keep your immune system in top shape with adequate Vitamin D, even when you're enjoying the summer sun. 🛡️🌞 Remember, sunshine alone might not be enough to meet your Vitamin D needs. Keep shining inside and out with a little extra support! 💛☀️ #SummerHealth #VitaminD #fertilityboost

The terms "folic acid" and "folate" are often used interchangeably, causing confusion. Key Differences: 🌱Folic Acid: Synthetic form used in supplements and fortified foods like rice, bread, and cereals. 🌱Folate: Natural form found in leafy greens, citrus fruits, and beans. The body converts folic acid to folate using the enzyme MTHFR (methylenetetrahydrofolate reductase). Around 40-60% of people have a genetic mutation reducing their MTHFR enzyme levels, impairing their ability to convert folic acid effectively. Choosing Quatrefolic: To address this issue, we use Quatrefolic in our supplements. Quatrefolic is an active form of folate that doesn't require MTHFR for conversion, ensuring effective folate levels for everyone. #pregnancyjourney #pregnancysupplements #fertilityjourney #fertilitysupplements #folatevsfolicacid #folatedeficiency #zitawestproducts

Sunshine in a bottle 🌞 Studies have found that women with normal levels of Vitamin D are four times more likely to conceive through IVF than those with low levels. Vitamin D contributes to normal cell division, the normal functioning of the immune system and healthy inflammatory response, which is necessary for the fertilised egg to implant. Check out our easy to use, one-a-day booster formulation 🌞 #vitamind #vitamindforivf #vitamindforfertility #vitamindspra #zitawestproducts #fertilityjourney #fertilitytipsforboth #fertilityawareness #ivfjourney