5 reasons why you should be taking ashwagandha 💐 super helpful to sa mga stressful days 🫶🏻 #wellspringph #ashwagandhabenefits #foodsupplement #stressrelief #anxietyrelief #ごはんメモリー Tags: stress and anxiety relief, stress food supplements, for stress, managing stress coping up with stress, supplement for focus and memory, for stamina and strength, beauty finds health finds