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Struggling to get a deep squat? 🏋🏾 Beginner friendly dynamic stretches for your leg day. • • If you have trouble squatting deep, it might be because your hips are tight. When your hips are tight, it limits your range of motion and prevents you from getting low in a squat. • • • #legdayeveryday #gobletsquats #deepsquats #gymgirlmotivation #fitnesscoachonline #weightlifting
Duration: 37 sPosted : Wed, 11 Oct 2023 20:08:04Views
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