I reckon we know each other well enough now to talk about some personal “women’s” stuff, right?! Specifically, perimenopause, menopause, the Mirena coil and HRT. Over the last year, I’ve been struggling with hormonal changes and, at 48, had to admit I’m perimenopausal. HRT (and specifically the Mirena coil) has been life-changing. Here’s my story… 🩸 #mirena #mirenaiud #HRT #perimenopause #menopause hormonebalance #midlife #midlifewomen #middleage #midlifewisdom #hormonereplacementtherapy #hormonesupport #heavyperiods #period #periodpain #over40 #depression #antidepressants #menopausesupport #sandrenagel #oestrogen #progesterone #over40women #womenshealth