Please note: I am NO professional of expert, just a first time Mum sharing what works well for us. Eliza used to ONLY nap on me from 1-3months old. I started my own sleep training methods and now she sleeps 10-12hrs at night in her own room in her cot and 3-4hr naps in the day, in her own room in her cot. #sleeptips #sleeptraining #selfsoothingtechniques #selfsoothing #sleepingbaby #naptime #naptips #babynap #babynaptips #babysleeptip #babysleeptips #babysleephelp #babysleephacks #mumsoftiktok #babiesoftiktok #chloeandeliza