If you know… you know. The hips don’t lie. They store it all. Emotional trauma settles in the hips, and unless we work to release it, we feel it daily. When you’re working through the trauma stored in your hips, you never know what type of emotion you may trigger. Some laugh, some sob, some scream… it’s different each day. We all have work to do on ourselves to be the best we can be for the world around us. Om Shanti Shanti #yogawithmax #yoga #yogadao #yogahealing #yogatransformation #lotus #lotuspose #emotionaldamage #emotionalrelease #emotionaltrauma #emotions #healing #movementthatinspires #movementismedicine #yogateacher #yogainspiration #yogainstructor #yogatok #yogatips #yogabinds #yogaflexibility #flexible #pretzel #sanfrancisco #california #yogagirl #yogaflow #yogalover #yogi #openhips #tighthips #hips #hipopener #trauma #traumarelease #heathyliving #padmasarvangasana #ardhapadmasarvangasana