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Introduction: This is a tiktok video published by Adrielle Addy Casil. The video has now received more than 36.6K likes, 140 comments and 205 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
Anong tutorials pa gusto nyo?๐๐ช๐ฅ #pullup #calisthenics #backworkout #biceps #calisthenicsworkout #doorwaypullupbar #addycasil #workout #fy #gym #gymrat
Duration: 92 sPosted : Thu, 09 Nov 2023 03:54:16
Views
626.7KDaily-
Likes
36.6KDaily-
Comments
140Daily-
Shares
205Daily-
ER
5.90%Daily-
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here's how you can improve your pull ups๐ช give this a try and see how your pull up reps increase๐๐๐ฏ #pullup #calisthenics #fyp #workout #workouttips #xyzabc #gym #homeworkout #pushups #armworkout
269
8
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Adrielle Addy Casil
6 hours ago
Gusto mo magpalaki ng back pero wala ka pull up bar? i got you my bro๐ค๐ค rest 2-3 mins per set and make sure to control every rep!๐ชโ
#backworkout #pullups #workourroutine #fyp #gym #homeworkout #resistancebands #calisthenics #addycasil #xyzabc
4.9K
186
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Adrielle Addy Casil
3 days ago
Chest and arms builder pala talaga to mga bro!๐ช Get the heavier weight if masyado madali para sainyo yung gamit ko๐๐ฅ #powertwister #chestworkout #armworkout #biceps #chest #shoulders #fyp #gym #homeworkout #addycasil #motivation #calisthenics
2.4K
43
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Adrielle Addy Casil
8 days ago
Solid pangworkout tong 2pcs hex dumbells mga bro!๐ช 20kg dumbells set nga pala yung gamit ko, 10kg each!๐ฅ meron silang lightweights din if beginner palang kayo๐ค๐ค #dumbell #biceps #bicepworkout #bicepcurl #dumbbellworkout #fyp #workoutroutine #gym #calisthenics #addycasil #viral #fitness #xyzabc
3.7K
123
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Adrielle Addy Casil
9 days ago
so gusto mong magpalaki ng muscular and bigger arms?๐ช i got you my bro!๐ค๐ค *Rest 2-3 mins per set and stay hydrated my bro๐ฅ #armworkout #workoutroutine #gym #homeworkout #biceps #shoulderworkout #triceps #calisthencs #fitnesstips #addycasil
3.6K
117
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Adrielle Addy Casil
11 days ago
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