If you've struggled with an anxious attachment style and have a deep desire to grow more secure in yourself and your relationships, The Secure Summit on May 11th is for you! Packed with tangible techniques and practical approaches for healing, you'll walk away from this virtual workshop feeling more encouraged and ready to hit the ground running in order to grow more secure. Here’s an overview of the workshop details: -Date: Saturday, May 11, 2024 -Time: 10:00 am to 1:00 pm EDT -Location: Zoom -Attendees: Capped at no more than 50 In our three hours together, here's what we'll cover: ~>Hour 1: The Origins of Anxious Attachment: From the two types of trauma we can endure to the four childhood roles we learn to play, we'll dive deep into why we learned to approach relationships from an insecure and anxious place. ~>Hour 2: How to Heal the Anxious Attachment Style: By far, the most common question I get from folks all around the work is, "How do I actually heal my anxious attachment style?" We'll unpack the necessary steps you need to take as well as techniques to try in order to progress to a more secure place in your body and your life. ~>Hour 3: Live Q&A with Coach Chris: During the final hour, the floor is yours. Ask me questions and pick my brain to help understand your unique experiences and clarify the concepts we covered throughout the summit. As a bonus for signing up, you’ll receive a complimentary download of my Anxious Attachment Style Healing Toolkit. Filled with over 200 minutes of audio and video content—and over 85 pages of worksheets and educational material—this digital download gives you everything you need to address and integrate your trauma, better understand yourself and your needs, become a more effective communicator, and regulate your nervous system. Valued at $250, the summit pays for itself with the inclusion of this toolkit! Upon purchasing a seat to the summit, you’ll receive the following: -A time-sensitive link to download the Healing Toolkit -A calendar invite with the details to join the virtual summit -Access to the recording of the workshop for download up to two weeks after the event Be sure to purchase your seat here! I’m capping the number of attendees at 50 people in order to keep this an intimate experience, so secure your spot today. Don't miss this chance to transform your relationships and discover a more secure, empowered you. See you on May 11th! Chris ##anxiousattachmentstyle #traumahealing #lifecoach #workshop #breakuptiktok #codependencyrecovery #selfimprovement

Chelsea from Love Is Blind exhibits the anxious attachment style. Here’s why. #loveisblind #chelsea #anxiousattachment #realitytvshow #netflix #codependency #emotionalunavailability #lifecoach #selfabandonment

Affirmations are a powerful way to regulate your nervous system and rewire your brain. If you struggle with an anxious attachment style, give these six affirmations a try. Check out my link in bio to download the full list of 16 affirmations for healing anxious attachment, and explore my nervous system regulation practive and tracker as well as my anxious attachment style healing starter kit, both of which come with the 16 affirmations already included. #affirmation #mantra #anxiousattachmentstyle #rewireyourbrain #selfworth #selflovejourney #therapytok

If you feel “needy” or “too much” in your relationships, please learn to challenge these thoughts and expand your perspective. #anxiousattachment #needy #emotionalneeds #valentinesday #codependent #traumatok #lifecoachingtips

Self-abandonment is the most painful form of all. Heres why. #selfabandonment #fearofabandonment #abandonmentissues #anxiousattachmentstyle #therapythoughts #selfworthadvice #lifecoachingtips #codependency