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Introduction: This is a tiktok video published by 6AMRun. The video has now received more than 9 likes, 0 comments and 2 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
Views
293Daily-
Likes
9Daily-
Comments
0Daily-
Shares
2Daily-
ER
3.75%Daily-
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"Race strategy in three stages: Start smart, maintain your pace, and finish strong! 🏃♂️💨 Patience pays off as you gradually build speed, stay focused, and reel in competitors. Push through the final stretch with a surge, eyeing the finish line. 🏁 #RaceStrategy #RunningTips #PaceYourself #StrongFinish #RunningMotivation #FocusOnForm #PatienceInRunning #RunSmart #FinalStretch #FinishStrong"
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6AMRun
8 months ago
MYTH! See below If you want to improve your running, you should focus only on running, right? Wrong. In fact, strength training is key to boosting performance and preventing injury. Strength training will not only improve the power output of your muscles, giving you a stronger finishing kick, but it will also address muscle imbalances that may lead to injury. #run #6amrun #6am #runner #5k #running
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6AMRun
8 months ago
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